Archives by: Jeremy Barr

Jeremy Barr

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Jeremy Barr Posts

Paleo-diet
Healthy Living Paleo for Beginners
A Paleolithic or caveman diet mimics the diet available to humans prior to the advent of agriculture, about 2.5 million years ago. According to the National Center for ...
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Fitness Healthy Living
Does it make a difference when you wok out or is it more important to squeeze in an exercise routine during some part of the day? There are ...
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Healthy Living
The holiday season is when everyone enjoys the company of their friends, family and colleagues. It’s also a time when people are busy and staying healthy can sometimes ...
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Paleo for Beginners
A healthy diet helps with both physical and mental health. Though the proportional impact may vary slightly, one cannot deny the positive difference a diet makes on one’s ...
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Lane Sebring Fitness
Fitness Healthy Living
Fitness is nothing more than the condition of being physically fit and healthy. It is also, however, something that many people struggle to make part of their lives. ...
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Paleo Burger
Paleo Recipes
The Paleo diet is one of the healthiest ways to eat which consists of mimicking the way people used to prepare and consume food before the dawn of ...
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Vitamin D
Nutrition
Vitamin D is crucial for overall good health as well as healthy and strong bones. It’s also a critical factor in ensuring one’s muscles, lungs, brain and heart ...
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Fall Paleo Recipie
Healthy Living Nutrition Paleo Recipes
The Paleo diet is the healthiest weight loss program around, and is the only nutritional approach that works with people’s genetics, to keep them slim, strong, and bounding ...
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Healthy Living Dr Lane Sebring
Fitness Healthy Living Nutrition
Eating healthily should not involve stringent dietary restrictions, going without the foods you enjoy and remaining painfully thin. Instead, it should be about increasing your energy levels, improving ...
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Healthy Living
Summer is that time of the year when you get to enjoy your outdoor activities such as going to the beach and taking long walks. However, as much ...
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