Archives by: Dr. Lane Sebring

Dr. Lane Sebring

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Dr. Lane Sebring Posts

Lane Sebring Fitness
Fitness Healthy Living
Fitness is nothing more than the condition of being physically fit and healthy. It is also, however, something that many people struggle to make part of their lives. ...
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Paleo Burger
Paleo Recipes
The Paleo diet is one of the healthiest ways to eat which consists of mimicking the way people used to prepare and consume food before the dawn of ...
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Vitamin D
Nutrition
Vitamin D is crucial for overall good health as well as healthy and strong bones. It’s also a critical factor in ensuring one’s muscles, lungs, brain and heart ...
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Fall Paleo Recipie
Healthy Living Nutrition Paleo Recipes
The Paleo diet is the healthiest weight loss program around, and is the only nutritional approach that works with people’s genetics, to keep them slim, strong, and bounding ...
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Healthy Living Dr Lane Sebring
Fitness Healthy Living Nutrition
Eating healthily should not involve stringent dietary restrictions, going without the foods you enjoy and remaining painfully thin. Instead, it should be about increasing your energy levels, improving ...
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Healthy Living
Summer is that time of the year when you get to enjoy your outdoor activities such as going to the beach and taking long walks. However, as much ...
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Easy Dieting Tips & Tricks
A lot of people ask me quite often, “What can I do for breakfast on the paleo diet?” Believe it or not, eating breakfast on the paleo diet ...
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health benefits of green drinks
Home
Recharging your body and replenishing your system with the vitamins and nutrients you need may seem like a daunting, expensive task. Some supplements and diet programs are hard ...
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HIIT Benefits
Fitness
Is ten minutes of cardio really enough to make a difference? Science says yes. According to a study shared at the 2011 American College of Sports Medicine Annual ...
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Paleo Pancakes Recipes
Paleo Recipes
Breakfast is one of the most important meals of the day for several reasons. For one, breakfast halts the approximate 8-hour fast you enjoyed while sleeping. Also, studies ...
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