Archives by: Dr. Lane Sebring

Dr. Lane Sebring

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Dr. Lane Sebring Posts

Improve Sleep
Healthy Living
If you seldom enjoy 7 or 8 hours of sleep a night, you are certainly not alone – around 40 percent of Americans routinely don’t get enough sleep. ...
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Paleo Drinks
Healthy Living Paleo for Beginners Paleo Recipes
Part of living is attempting to be as healthy as possible. This should improve your chances of an optimal life. Regardless of if you are just looking for ...
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Paleo Vegetables and Fruits
Easy Dieting Tips & Tricks Paleo for Beginners
Based on the accounts of countless fitness enthusiasts, it’s safe to say that Paleo is one of the most effective diet programs out there. When you want long-term, ...
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Healthy Living Paleo for Beginners
If you have been doing some research on diet programs that can help you achieve a healthier lifestyle, there’s a good chance that you’ve come across the plan ...
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Healthy Living Paleo for Beginners
You have decided to adopt a healthy lifestyle and looked for a diet program that will best suit your needs. However, you quickly find out that there is ...
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Healthy Living
We all know that early morning feeling – it’s like we couldn’t hit the snooze button fast enough. Starting the day motivated and ready to tackle the myriad ...
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Healthy Living
As far as dental care goes, people have always known the basics like brushing the teeth regularly and visiting the dentist at least twice a year. It’s worth ...
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Healthy Living Paleo Recipes
Want to start maximizing your Paleo diet options? Take a look at these awesome recipes for delicious ways to start your day 100% Paleo. Getting comfortable with a ...
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Healthy Living Paleo for Beginners
Some people think that going Paleo means an excessive amount of changes in lifestyle that are too much for the average person to bear. But the difficulty of ...
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Uncategorized
Flourless Peanut Butter Brownie Cookies (Adapted from: http://sallysbakingaddiction.com/2014/06/06/flourless-peanut-butter-brownie-cookies/) These 7 ingredient cookies are sure to satisfy your craving for incredibly chewy peanut butter brownies. That’s right, peanut butter ...
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