Fitness

Fitness

Fitness Healthy Living

If you have been looking into exercising or fitness in general, then you would have no doubt encountered the Paleo diet. Basically, Paleo eating is about avoiding contemporary ...
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Fitness Healthy Living

What do you think is the most common excuse why people don’t exercise? Of course, it’s the ever-persisting excuse of “no time.” Sure, we are all busy with ...
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Fitness Healthy Living

With our busy lives time management is impossible. We have to worry about work, family, errands, eating right and that’s just scratching the surface. Some times it seems ...
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Fitness Healthy Living

Too much of something is always bad enough, and that definitely applies to work. While it’s admirable to be mean, working machine, it becomes counterproductive if you don’t ...
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