Healthy Living

Healthy Living

Healthy Living Paleo for Beginners

If you have been keeping tabs on some of the biggest diet trends, you will have no doubt come across the Paleo Diet. It can in simple terms ...
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Healthy Living Paleo for Beginners

The holidays are just around the corner and we know what that means – wanton amounts of foods ranging from the fatty to the sugary ones. For many ...
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Healthy Living

I have always believed in the powerful effects of meditation and making sure your body and mind are both healthy. I have a special announcement today! Entrepreneur Ali ...
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Fitness Healthy Living

The physical benefits of regular exercise and a healthy diet are as clear as day. Exercise in fact is centered on the physical benefits – improved strength, physical ...
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Fitness Healthy Living

Have you ever noticed that when you work out earlier, preferably in the morning, you feel more energy and become more productive all day? That’s no coincidence because ...
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Fitness Healthy Living

If you have been looking into exercising or fitness in general, then you would have no doubt encountered the Paleo diet. Basically, Paleo eating is about avoiding contemporary ...
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Healthy Living Paleo Recipes

The NFL season is now in full swing. With week seven of the season coming to an end, I thought it was a good time to share some ...
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Healthy Living Paleo for Beginners

The paleo diet refers to the “caveman diet” or eating off of the land. The paleo inspired diet actually has some very beneficial attributes to the body. Today ...
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Healthy Living Paleo Recipes

Many people think that because you want to eat healthy that you have to sacrifice flavor. Today, I am going to introduce you all to two paleo inspired ...
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Easy Dieting Tips & Tricks Healthy Living

Many people want to live the healthy lifestyle and become more active. People want those perfect six-pack abs bodies. However, it seems that not everyone wants to put ...
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