Healthy Living

Healthy Living

Healthy Living Paleo Recipes

The NFL season is now in full swing. With week seven of the season coming to an end, I thought it was a good time to share some ...
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Healthy Living Paleo for Beginners

The paleo diet refers to the “caveman diet” or eating off of the land. The paleo inspired diet actually has some very beneficial attributes to the body. Today ...
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Healthy Living Paleo Recipes

Many people think that because you want to eat healthy that you have to sacrifice flavor. Today, I am going to introduce you all to two paleo inspired ...
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Easy Dieting Tips & Tricks Healthy Living

Many people want to live the healthy lifestyle and become more active. People want those perfect six-pack abs bodies. However, it seems that not everyone wants to put ...
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Fitness Healthy Living

What do you think is the most common excuse why people don’t exercise? Of course, it’s the ever-persisting excuse of “no time.” Sure, we are all busy with ...
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Easy Dieting Tips & Tricks Healthy Living

You have decided to adopt a healthy lifestyle and get into a fitness routine. Congratulations! You have just taken your first step a healthier, happier way of life. ...
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Easy Dieting Tips & Tricks Healthy Living

It’s easy to say that you will finally become active and exercise regularly. But getting started and actually maintaining that active lifestyle is another thing entirely. The thing ...
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Healthy Living Paleo for Beginners

When talking about diets, there’s no way to not mention Paleo. After all, over the years, it is one of the most well known diet programs that has ...
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Healthy Living

There’s no denying that dieting fads come and go pretty regularly. For this article, I want to focus on healthy tips that are necessary to be successful in ...
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Fitness Healthy Living

With our busy lives time management is impossible. We have to worry about work, family, errands, eating right and that’s just scratching the surface. Some times it seems ...
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