Healthy Living Paleo Recipes

Want to start maximizing your Paleo diet options? Take a look at these awesome recipes for delicious ways to start your day 100% Paleo. Getting comfortable with a whole new style of cooking may take some time for ...
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Healthy Living Paleo for Beginners

Some people think that going Paleo means an excessive amount of changes in lifestyle that are too much for the average person to bear. But the difficulty of Paleo eating is just one of the myths stopping you ...
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Uncategorized

Flourless Peanut Butter Brownie Cookies (Adapted from: http://sallysbakingaddiction.com/2014/06/06/flourless-peanut-butter-brownie-cookies/) These 7 ingredient cookies are sure to satisfy your craving for incredibly chewy peanut butter brownies. That’s right, peanut butter brownies. The dream cookie for anyone craving those sought after ...
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Healthy Living Paleo for Beginners

Does the thought of switching to a Paleolithic diet seem daunting to you? All to often a haze of obstacles obscures the road to a big lifestyle change; some real and some imagined. But with these four easy ...
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Healthy Living Paleo for Beginners

In the past two decades, it has come to light that one of the best ways to improve and maintain overall health is to include a substantial amount of Omega-3 fatty acids you’re your diet. The primary source ...
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Healthy Living Paleo for Beginners

It’s hard to deny that one of the most popular diet programs right now is Paleo. According to Google, it is the most searched diet program over the years. From the looks of it, Paleo would not be ...
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Fitness Healthy Living

The Paleo principle is not just about eating like our Stone Age ancestors did, it is a complete change in lifestyle. If you wish to make the most out of your Paleo journey, ensure that you back it ...
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Healthy Living

Eating a balanced diet and being more active is just the first step to a healthier, happier life. However sometimes, people could use a little bit of outside help so they can achieve their health and fitness goals. ...
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Fitness Healthy Living

Ah, the often cursed time of the year when gyms get crowded and everyone appears to be starting a life-changing journey towards the New Year. For many people, the start of the year is the perfect time to ...
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