The Biggest Benefits You Can Receive From Flossing on a Daily Basis

The Biggest Benefits You Can Receive From Flossing on a Daily Basis

- in Healthy Living

As far as dental care goes, people have always known the basics like brushing the teeth regularly and visiting the dentist at least twice a year. It’s worth noting that people don’t seem to include flossing in that regard. Many people know that flossing is good for their dental health but for some reason, they just don’t find a way to make it a habit to floss. If you are one of such people, you should think of having flossing as one of your dental care routines.

What are the biggest benefits of flossing on a daily basis?

I recently stumbled upon a Beverly Hills Periodontist, Oded Bahat. This doctor is fantastic. When it comes to sharing information from other doctors, I’m always careful to learn the most that I can to make sure that I can attach my name to what they advocate. He is extremely knowledgeable on the field of periodontics and surgical implant placement. Take a look at the following video and just get a sense of who Dr. Bahat is and what he truly stands for. If you have questions about what you hear, and want to learn more please reach out to me.

Here are the benefits you should know:

• Flossing, when done right, gets rid of bits of food stuck between your teeth and enhances the gums via friction. When the food is left between your teeth, it may cause plaque buildup and invite bacteria to damage the gums. Once bacteria remains sitting on one’s teeth, it could cause the tooth enamel to decay and lead to cavities. Additionally, it may lead to gum disease in which the gums distance themselves from the teeth, as if they’re looking to get away from the contaminated area.

• For the cosmetic aspect, flossing eliminates visible specks of food stuck between your teeth. If you floss properly and regularly enough, the embarrassing spinach-on-the-front-tooth instances don’t need to ever happen. Of course, it’s not easy to floss after each and every bit of food (which would be a little ridiculous with regards to dental floss usage too) but it ought to be done enough that the food does not get a chance to get stuck to the teeth.

• Another good thing about flossing is that it helps prevent halitosis or bad breath. Food stuck between your teeth will decay and form plaque and result in the gums becoming infected or irritated, the germs that decays the food as well as the teeth also leads to stinky breath. Although some would argue that you have to be pretty close to smell a person’s bad breath, do you really want to take chances?

As you can see, flossing is an oral care step that you can afford to overlook, especially with regards to having whiter, healthier teeth. It’s easy to put flossing to the back burner but if you just make the effort to make it a habit, you can look forward to long-term oral care benefits.

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